Full body plate only ⚡️🔥⁣ ⁣ 3-4 rounds ⁣ ⁣ Rest 1-2 min between each rounds ⁣ ⁣ ✨ plate deadlift 15 reps ⁣ ✨ Plate GTOH 12 reps ⁣ ✨ Sit up …

Por um escritor misterioso
Last updated 02 janeiro 2025
Full body plate only ⚡️🔥⁣ ⁣ 3-4 rounds ⁣ ⁣ Rest 1-2 min between each  rounds ⁣ ⁣ ✨ plate deadlift 15 reps ⁣ ✨ Plate GTOH 12 reps ⁣ ✨ Sit up …
Full body plate only ⚡️🔥⁣ ⁣ 3-4 rounds ⁣ ⁣ Rest 1-2 min between each  rounds ⁣ ⁣ ✨ plate deadlift 15 reps ⁣ ✨ Plate GTOH 12 reps ⁣ ✨ Sit up …
Plate Around the Worlds
Full body plate only ⚡️🔥⁣ ⁣ 3-4 rounds ⁣ ⁣ Rest 1-2 min between each  rounds ⁣ ⁣ ✨ plate deadlift 15 reps ⁣ ✨ Plate GTOH 12 reps ⁣ ✨ Sit up …
April 7th wod 21-18-15-12-9-6-3 Triple Unders (TU) GHD sit ups Deadlifts 185/125 Notes: have something to deadlift Have something to keep track( I, By Empower
Full body plate only ⚡️🔥⁣ ⁣ 3-4 rounds ⁣ ⁣ Rest 1-2 min between each  rounds ⁣ ⁣ ✨ plate deadlift 15 reps ⁣ ✨ Plate GTOH 12 reps ⁣ ✨ Sit up …
First Time Deadlifting 3 Plates Strict (315lb/143kg x 3)
Full body plate only ⚡️🔥⁣ ⁣ 3-4 rounds ⁣ ⁣ Rest 1-2 min between each  rounds ⁣ ⁣ ✨ plate deadlift 15 reps ⁣ ✨ Plate GTOH 12 reps ⁣ ✨ Sit up …
How I Finally Deadlifted 12 Plates - Bret Contreras
Full body plate only ⚡️🔥⁣ ⁣ 3-4 rounds ⁣ ⁣ Rest 1-2 min between each  rounds ⁣ ⁣ ✨ plate deadlift 15 reps ⁣ ✨ Plate GTOH 12 reps ⁣ ✨ Sit up …
Full body plate only ⚡️🔥⁣ ⁣ 3-4 rounds ⁣ ⁣ Rest 1-2 min between each rounds ⁣ ⁣ ✨ plate deadlift 15 reps ⁣ ✨ Plate GTOH 12 reps ⁣ ✨ Sit up …
Full body plate only ⚡️🔥⁣ ⁣ 3-4 rounds ⁣ ⁣ Rest 1-2 min between each  rounds ⁣ ⁣ ✨ plate deadlift 15 reps ⁣ ✨ Plate GTOH 12 reps ⁣ ✨ Sit up …
first 3 plate deadlift|TikTok Search
Full body plate only ⚡️🔥⁣ ⁣ 3-4 rounds ⁣ ⁣ Rest 1-2 min between each  rounds ⁣ ⁣ ✨ plate deadlift 15 reps ⁣ ✨ Plate GTOH 12 reps ⁣ ✨ Sit up …
Plate sit ups
No home gym is complete without the Body Champ PBC530 U Frame Power Rack System with Integrated Olympic Weight Plate Storage. , With a dual-purpose
Full body plate only ⚡️🔥⁣ ⁣ 3-4 rounds ⁣ ⁣ Rest 1-2 min between each  rounds ⁣ ⁣ ✨ plate deadlift 15 reps ⁣ ✨ Plate GTOH 12 reps ⁣ ✨ Sit up …
Body Champ PBC530 Power Rack System with Olympic Weight Plate, 46 Wide, Max. Weight 300 Lbs.
Full body plate only ⚡️🔥⁣ ⁣ 3-4 rounds ⁣ ⁣ Rest 1-2 min between each  rounds ⁣ ⁣ ✨ plate deadlift 15 reps ⁣ ✨ Plate GTOH 12 reps ⁣ ✨ Sit up …
Gym Memes - 😅🤔
Full body plate only ⚡️🔥⁣ ⁣ 3-4 rounds ⁣ ⁣ Rest 1-2 min between each  rounds ⁣ ⁣ ✨ plate deadlift 15 reps ⁣ ✨ Plate GTOH 12 reps ⁣ ✨ Sit up …
45-Degree Torso Hold w/ Overhead Plate Punch

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