Daytime meals may reduce health risks of night shift work

A small study found that eating only during the daytime prevented the high blood sugar linked to night shift work.

Circadian misalignment increases mood vulnerability in simulated shift work

Shift Work Intuitive Eating Tips (Day And Night Shift Food Tips) - Colleen Christensen Nutrition

Study finds daytime meals may reduce health risks linked to night shift work - Daily Nurse

How to work night shifts and stay healthy

Eating Daytime Meals May Reduce Health Risks Linked to Night Shift Work

Nursing, night shift, and nutrition

Eating during the day may reduce health risks from nighttime shift work, study finds

Daytime eating prevents internal circadian misalignment and glucose intolerance in night work

The role of insufficient sleep and circadian misalignment in obesity

7 Tips for Night Shift Weight Loss

10 Effects of Working Night Shifts (and How To Combat Them) - Sling

What Are the Healthiest Times to Eat Meals?

Night Shift vs. Day Shift Nursing: The Pros and Cons of Each

How timing of eating affects metabolism and weight gain

Working Late Nights May Increase Your Risk of AFib