CrossFit DT Hero WOD 12 Deadlifts + 9 Hang Power Cleans + 6

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Friday, July 5, 2019 — CrossFit Amplify

CrossFit DT: Good Times To Beat & Challenging Advanced Options

CrossFit Heroes - CrossFit Renaissance

PAC Skills – Hero Workouts — PHAROS

WOD DT : Deadlifts, Hang Power Cleans et Push Jerks

WOD. 25, 07 DT 5 ROUNDS 12 DEADLIFT 9 HANG POWER CLEAN 6 PUSH JERK #CrossFit #CrossFitIronFox #IronFox #Bauru #WOD #WODdodia #FortalecendoVidas, By CrossFit Iron Fox

hero wod — Workouts & Blog — Silver Spring Training Club

btwb® on Instagram: The @variednotrandom programming has the Hero WOD DT on tap for today! This workout adds a score to the HEAVY category for your #FitnessLevel. Named after USAF SSgt Timothy

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