Modified Jumping Jacks Illustrated Exercise Guide

Modified jumping jacks exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout.

At Home Workout for Beginners – illustrated exercise plan created at WorkoutLabs.com • Click fo…

Modified Jumping Jack 🤸🏾‍♀️ For the beginners🙆🏻‍♀️, So maybe you can't jump. No problem… Try these out. You'll still get your heart pumping but without the jumping 😆

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Human Kinetics - Looking for a Thanksgiving week workout? This bodyweight workout takes no equipment, and every exercise can be modified or progressed to get the whole family involved. 20 seconds on

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