Episode #6 - Wim Hof Breathing & Freediving

Wim Hof Breathing Method concludes with a breath hold that can last a few minutes or more which naturally gets people wondering, can I do this and freedive? Quick answer is NO and very risky.

Wim Hof Breathing & Freediving Total Beginner Freedive Podcast

The Wim Hof Method – Day 6 and 7 – The Mindful Falconer's Journal

Wim Hof method and freediving

NO VOICE] 6 Rounds of Wim Hof Breathwork to Energize Your Day - 35

Total Beginner Freedive Podcast

Total Beginner Freedive Podcast

Wim Hof method and freediving

The Better Human Project

Taiwan Freediver's Syndicate

Doug McGuff: Myokines, & the Endocrine Nature of Muscles - #164

How To Hold Your Breath Longer, Freediving, Wim Hof Breathing, & More!

Wim Hof method and freediving

How To Hold Your Breath Longer, Freediving, Wim Hof Breathing, & More!

Total Beginner Freedive Podcast