What is Wim Hof's breathing technique?

Wim Hof, also known as the Iceman, holds 26 world records including having the longest ice bath. Hof says he’s able to achieve these superhuman records by using his Wim Hof Method which …

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Goldney House Wellness Centre & Business Space - Breathing is the easiest and most instrumental part of the autonomic nervous system to control and navigate. In fact, the way you breathe strongly

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To celebrate my 6 months of Continuously doing the WimHof Method, I made an Infographic to thank everyone in this sub. : r/BecomingTheIceman