Connor Duddy, Author at Solidarity Crossfit - Page 2 of 445

Dumbbell Ground to Overhead

DB GTOH

Ore 20:00 al Box Wod for time *20 in&out between e/ex 40 plate thruster 40 burpees 40 box jump 40 pull ups 40 Alt. Db gtoh 40 plate good morning, By Wod Garage Chianciano

THE PROGRM MASH WEEK 44 2023” WOD

From Newbie to Pro: Navigate CrossFit Abbreviations with Confidence

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East, Friday, 09/07/2018 - Four Barrel CrossFit

Monday - 210823