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Make Chaturanga Dandasana more accessible in your body. Learn five modifications for a yoga pushup and build strength for your yoga practice.

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How to Do Chaturanga in Yoga –

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Chaturanga Modifications The Best (and Worst) Alternatives

Chaturanga Dandasana (Four-Limbed Staff Pose): How to Do

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Chaturanga Dandasana (Four-Limbed Staff Pose): How to Do