Benefits of Wim Hof Breathing: For Grown-Ups and Kids!

If you’ve heard of Wim Hof you may be familiar with the incredible records set by this 61-year-old Dutch athlete known as “The Iceman.” He’s run a half marathon above the Arctic Circle, barefoot only wearing shorts. He’s climbed the highest mountains in the world in extreme cold – again, wearing only shorts. He’s run Read More

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The Iceman (Wim Hof) - 𝗛𝗮𝗽𝗽𝘆 𝗪𝗼𝗿𝗹𝗱 𝗕𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴 𝗗𝗮𝘆! To celebrate this, we joined the charity and education movement @[112701240506307] to teach children about the value of conscious breathing through a live

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