How many fruits and vegetables do we really need? - Harvard Health

Evidence suggests that eating five servings of fruits and vegetables per day is associated with lower risks of many health conditions and even premature death, compared with eating two servings of fruits and vegetables per day.

5 a Day Mix' of Fruits, Vegetables Improves Health

The right '5 a day' mix of fruits and vegetables can boost longevity

Drink your fruits and vegetables? - Harvard Health

The best foods for vitamins and minerals - Harvard Health

Harvard diet may be the standard for living a long and healthy life

Five-a-day diet: Two servings of fruit and three of vegetables is key to longer life

5 fruit and vegetable servings a day help us live longer

11 foods that can help lower your cholesterol - Harvard Health

Health foods: The Harvard Kid's Healthy Eating Plate: How it promotes healthy weight, Society

A healthy - Harvard T.H. Chan School of Public Health

Add color to your diet for good nutrition - Harvard Health