Bodybuilder's Off-season “Bulking” Tips – Animal Pak

“To get big, you gotta eat big!” We’ve all heard this before in one form or another. It’s definitely true. Building muscle requires a lot of calories. It takes a lot of food to fuel the intense training sessions that signal muscle growth, and it requires even more calories to rebuild and recover optimally. How do you k
You tryin' to get huge? Then you're going to have to put a plan in place for your off-season nutrition. You can't tiptoe around eating like a bird and expect to be some monster that people stare at. Doesn't work that way. No one knows this better than Shawn Smith. Go read his latest article.

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Bodybuilding Archives, Page 41 of 54

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