How to Palkia Excellent and one time throw catch?

Pokemon Go: how to get an Excellent Throw and Curveball Throw every time

Hi guys a recently catch a Modest Palkia, so I want to know if modest is a good nature for a competitive Palkia, also what would be the best nature for it.

Pokemon - Palkia [G] LV.X (125) - Platinum - Holo : Toys & Games

Infographic: Palkia Raid Counters : r/TheSilphRoad

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✨ ULTRA SHINY PALKIA ✨, 6IV BATTLE-READY, Pokemon Diamond and Pearl (BDSP)

6 Tips]: How to Get Pokemon Go Excellent Throw?

Are Legendary and Mythical Pokémon Shiny locked in Pokémon Brilliant Diamond and Shining Pearl? - Dot Esports

Pokémon Go Palkia best counters and movesets raid guide - Polygon

The only Palkia Infographic you need : r/TheSilphRoad

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Is it possible to catch Palkia with a Pokeball?

In Pokémon GO, what makes a “nice/great/excellent” throw? - Quora

Can you catch a shiny Palkia in Pokemon GO?