Wim Hof on why we should all start taking cold showers

The Iceman takes eight celebrities on an epic adventure – and its one he hopes will inspire viewers at home too, Gemma Dunn finds out.

5 Years of Cold Showers! Here's What Happened. – Scalable Human Blog

I've heard wim hof saying never to do the breathing in the shower, so I was wondering is there a specific breathing to do in the cold? How do you implement it

Wim Hof Breathwork and Cold Exposure — Optimyze

I've Taken ONLY Cold Showers for 1,000+ Days (here's what I learned)

We Tried It (Again!): Wim Hof's 20-Day Cold Shower Challenge

What I Learned From a Wim Hof Breathwork Class & Ice Plunge, by Candice Galek

Wim Hof Method –Daily Breathing Exercises and Cold Shower Routine for Physical and Mental Benefits — Well Thought Out

Why you should start your day with a cold shower

A Conversation with Wim Hof, 'The Iceman' – Thought Economics

Five years of cold showers with Wim Hof, by Dennis Hambeukers, Lifehacking Notebook