Wim Hof - True Self Yoga
Por um escritor misterioso
Last updated 03 abril 2025

Wim Hof Fundamentals With Guest Teacher Sungho Spark Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying […]

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Wim Hof on Instagram: “You must make sure the body is at 100% all the time. Where your mind moves, your body must follow. Xx Wim ❄️ . .… in 2023

Wim Hof Method fundamentals and advanced workshops at Livelong in Suffolk, UK

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