AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety

According to the AASM, research supports public opposition to seasonal time changes, and sleep science suggests that permanent standard time is the best option.

Permanent standard time is better than daylight saving, sleep experts say - The Washington Post

AASM Publishes Clinical Practice Guideline on Use of Actigraphy for Sleep Disorders

Daylight Savings Time (Helpful & Healthy?) Or…

Save Standard Time on LinkedIn: Implications of Sleep Health Policy: Daylight Saving and : CONTINUUM:…

Take Back the Clocks

Daylight saving not as healthy as standard, sleep expert says

Is it time to ditch daylight savings time for your health?

Adjust sleep schedule to minimize effect of daylight saving time

How Does Daylight Saving Time Affect Your Health - Sleep Benefits

Daylight Saving Time - Sleep Education by the AASM

Daylight Saving Time: AAA shares driving, vehicle safety tips

No On HF-2331 - Permanent DST Harm Children & Farmers, PDF, Daylight Saving Time