Supination Trauma: Rolling your Ankle

Por um escritor misterioso
Last updated 01 janeiro 2025
Supination Trauma: Rolling your Ankle
What is Supination Trauma? The ankle consists of two parts - the upper and lower ankle. The upper ankle has several ligaments that stabilise the joint and allows for movements including walking, jumping and other sporting activities. The ligaments are elastic, i.e. they stretch within a limit to allow for short term ex
Supination Trauma: Rolling your Ankle
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Supination Trauma: Rolling your Ankle
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