4 Speed Training Lessons with High School Athletes - SimpliFaster

In Superman’s “Bizzaro World,” everything is the opposite of what it should be. Chris Korfist examines what he calls the “Bizzaro World” of speed training, where coaches have athletes do the opposite of what they should do to get faster, and expect to have successful results.

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A Velocity Based Training (VBT) Scam

4 Highly Effective Top Speed Training Tips - Robertson Training

Feed the Cats: The Off-Season Speed Workout by Tony Holler

Nasm optima 2019 endurance strength etc

Christopher Glaeser on LinkedIn: Seeking Sport Scientist to write

Just Fly Performance Podcast on Music

Monitor and Manage Fatigue with this Simple Jump Test

Eastland Cougars Speed & Strength (@EastlandStrong) / X