Speed Goals: Decoding the 40-Yard Dash

By analyzing the Scouting Combine 40-yard dash times of the NFL draft picks over the last five years, Coach Joe Stokowski has discovered some trends that coaches can use to help their own athletes reach their speed goals.

Shave Time Off Your 40 Yard Dash - Overtime Athletes Blog

Fastest & Slowest 40-Yard Dashes 2019 NFL Scouting Combine Highlights

Speed Program — California Strength

40-20 Interval Workout: Work-To-Rest Ratios in HIIT

Decoding arm speed during reaching

Brain Sciences, Free Full-Text

Guide to NFL draft combine drills - Todd McShay's numbers to know for 40-yard dash, short shuttle, bench press - ESPN

Machine Learning for Neural Decoding

IJMS, Free Full-Text

SMART Goals: Increase your chances of success