Rear Naked Choke (RNC)
Por um escritor misterioso
Last updated 06 abril 2025

Mata leão, meaning 'lion killer' in Portuguese, is the name of a popular choke-hold in Brazilian Jiu Jitsu, a choke that is called hadaka jime in Judo, and rear naked choke in the American grappling circuit. Here you will find a run down of the history of the rear naked choke, and the roots of the mata leão name.

Rear Naked Choke Definition Light Tee

Grappling and BJJ tips by Liam The Part-Time Grappler Wandi: BJJ / Grappling Tips: RNC - Variations on the Rear Naked Choke

BJJ 101: How To Perform The Rear Naked Choke

Rear Naked Choke Breakdown: Sub and Defense - The MMA Guru
Probably the most requested design since the birth of the brand. The white version with the Armbar was a hit. This one is printed on the same relaxed

Street Jiu Jitsu - RNC (Rear Naked Choke)

Back Side Setup to Rear Naked Choke - David Avellan MMA Blog

Rear naked choke RNC mata leao brazilian jiu jitsu judo martial arts submission deadly technique for self defense two woman at training sparing fight wearing kimono Stock Photo

Mackenzie Dern Teaches How To Pull Off The Rear Naked Choke from Omoplata For BJJ

How to Correctly Apply a Rear Naked Choke Submission, by Terrance Nguyen

Rear Naked Choke (RNC) For BJJ Guide: The Best Submission?
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