Punch Force - The Science Behind The Punch

Punch Force | Boxing | Strength and Conditioning | Sport Science | MMA

Human hands evolved for punching, scientists say after swinging corpses around on a pendulum, The Independent

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Punch Force - The Science Behind The Punch

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Boxing Science on X: POOR MOBILITY - IMPLICATIONS FOR PUNCHING 👊 🤸‍♀️ Movement restrictions throughout the kinetic chain can significantly impair force transmission and may increase the chances of injury due to

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