Myth Busted: Lifting Weights Makes Women Bulky

One common myth in the fitness world is that strength training makes women bulky. You cannot tone muscle. We’re sharing the misinformation behind this myth and why women should be lifting weights in their workout routine.

Myth-busting, Why you shouldn't be afraid of getting bulky lifting weights

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Breaking the Myth that women will get bulky from lifting weights

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Myth Busting Lifting Weights Makes You Bulky - Heidi Powell

Busting myth that women bulk up when they lift weights

Busting myth that women bulk up when they lift weights