American Cheese: Ingredients, Nutrition, Benefits, Downsides

If you're trying to follow a healthy, whole-foods diet, you may wonder whether American cheese can fit into it. This article explores the nutrition, benefits, and downsides of American cheese.
If you're trying to follow a healthy, whole-foods diet, you may wonder whether American cheese can fit into it. This article explores the nutrition, benefits, and downsides of American cheese.

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Reduced fat pasteurized prepared cheese product. 45 calories per slice. 1/3 less fat than process cheese food. See nutrition for sodium content. Fat

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