What Is the Wim Hof Method? We Asked the Iceman Himself

We asked Wim Hof about the science behind his namesake method, how to practice it, and the health benefits of cold therapy and breathwork.

BBC's Freeze the Fear: Who is Wim Hof and what is the Wim Hof method?

Do you even breathe, bro? Learning the Wim Hof Method

Iceman Wim Hof: How You, Too, Can Become SuperHuman - SuperHuman

Wim Hof Breathing Method: What It Is & How To Do It

Wim Hof Method Explained & the Benefits of Cold Exposure

[Hof, Wim] on . *FREE* shipping on qualifying offers. The Wim Hof Method: Activate Your Potential, Transcend Your Limits

The Wim Hof Method: Activate Your Potential, Transcend Your Limits

Cold Exposure 101: Wim Hof's Latest Scientific Studies Will Have

The Wim Hof Method: Increase Your Performance In 3 Steps - iRace

Science Explains How the Iceman Resists Extreme Cold

How Iceman Wim Hof Uncovered the Secrets to Our Health