How to Get Started in Parkour or Free Running: 16 Best Tips

Parkour is a movement style that involves running, jumping, and climbing over obstacles to quickly get from one point to another, usually in an urban setting. Parkour and free running are different processes with their own unique benefits

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How to Get Started in Parkour or Free Running: 16 Best Tips

Learn the principles of parkour and freerunning, basics, gymnastics, acrobatics, speed and balance for beginners

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