Essential nutrients your body needs for building bone - Harvard Health

Older adults must pay special attention to their intakes of calcium, vitamin D, and protein. These important nutrients are crucial for maintaining bone health.

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Build Bones Naturally with Crucial Nutrients - NBI

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Maintaining Bone Health - Tufts Health & Nutrition Letter

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Calcium and Bone Health

19 Vitamins and Minerals That Contribute To Longevity

The best exercises for your bones - Harvard Health