Brazilian Jiu Jitsu and Strength

Fundamentals are the basics, the things that we learn in the beginning of training and which apply at all levels for an entire career. In a complex world, fundamental things work reliably and consistently. In Brazilian Jiu Jitsu, as with most martial arts and other combative human endeavors, the fundamental concept is to get in a position where your bigger, stronger tools work best and your opponent’s do not.

How to Train Strength for Closed Guard, Open Guard, and Passing the Guard - Breaking Muscle

5 Ways To Deal With A Bigger, Stronger Opponent In BJJ

Transform Your Life with Jiu-Jitsu: Unleashing Personal Growth and Resilience — JIU-JITSU BATTLE

The Official Strength & Conditioning Program Of The World's Best BJJ

Kettlebell Brazilian Jiu-Jitsu Conditioning

263 - Niki Sims: Balancing Strength Training with Brazilian Jiu Jitsu

Developing Strength, Power, and Endurance in the Brazilian Jiu Jitsu Athlete

Here's How To Increase Your Grip Strength For BJJ

Strength in BJJ: A Blessing and a Curse - Dark Horse Brazilian Jiu-Jitsu Longmont

Strength and Conditioning Program for BJJ Fighters

The Cage Jiu-Jitsu Strength Academy - Guest Instructor Announcement! Join us Tuesday and Thursday at 7:30 PM for class with Ruan Oliveira! Oliveira brings years of competitive experience and expertise and we

Details, Keep the traditional Japanese style in the comfortable FUJI Lightweight Jiu-Jitsu uniform. Designed for daily training but also a

Fuji Lightweight Valiant Strength Edition Brazilian Jiu Jitsu Gi - Black