Benefits of jumping rope during injury rehabilitation – Human Kinetics

Rope jumping is a great tool for rehabilitation because it involves synchronizing and combining many movements.

Recommendations for Plyometric Training after ACL Reconstruction – A Clinical Commentary

The Effects of Doing Squats Every Day

Health Benefits of Jumping Rope: 7 Reasons to Start Jumping

NEW! - Human Kinetics

The Assessment, Management and Prevention of Calf Muscle Strain Injuries: A Qualitative Study of the Practices and Perspectives of 20 Expert Sports Clinicians, Sports Medicine - Open

Jumping Rope, Definition, Description, Purpose, Risks

PDF) The Effects of Jump-Rope Training on Shoulder Isokinetic Strength in Adolescent Volleyball Players

Why Everybody Needs to Jump Rope - The Ready State

The Jump Rope Is A Must Do Exercise!

Low Back Pain and Rock Climbing - The Climbing Doctor

Recommendations for Plyometric Training after ACL Reconstruction – A Clinical Commentary

Effective Functional Progressions in Sport Rehabilitation (2009) PDF, PDF, Physical Therapy

The Premier Publisher for Sports & Fitness - Human Kinetics

A Proposed Return-to-Sport Program for Patients With Midportion Achilles Tendinopathy: Rationale and Implementation

A Proposed Return-to-Sport Program for Patients With Midportion Achilles Tendinopathy: Rationale and Implementation